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Video Disclaimer: you are 100% responsible for the safety of your body, mind and spirit while you are practicing. Aline Marie and Aline Marie Body Art & Yoga, LLC is/are not responsible in any way for your personal safety in any capacity, you are responsible for you, your body and your decisions of how/when to move your body or not during each practice and beyond. Please consult with your physician prior to practicing yoga to confirm that this style of movement and exercise is safe and right for you. Please use common sense wisdom when practicing yoga and modify and adapt these offering to what your body is capable of experiencing and performing in each moment.